Fountain of Youth Fitness Program

Rosalie Brown demo workout of her Fountain of Youth program. Free weights.

Maxi Climber: Workout 1 of 2

20-minute Maxi Climber workout, part 1 of 2.

Maxi Climber: Workout 2 of 2

20-minute Maxi Climber workout, part 1 of 2.

Chair Gym Workout

Rosalie Brown gets you results using the Chair Gym. The Chair Gym is sold on the Shopping Channel.

Mini Trampoline Workout

Rosalie Brown does a workout using the PT Mini Trampoline.

Leg Magic Workout

This is the original high quality Leg Magic Workout Video by Rosalie Brown.

10-minute Abs Workout

Rosalie Brown has a special Ab Workout to tone and define those hidden abs! No equipment required.

Low-Impact Workout

This is a great 20-minute low-impact workout.

Big Ball Workout

Exercise & Therapy Balls are great tools for kids, young adults and the elderly.

Ball Workout: 20 minutes, 10 exercises, Pyramid Style

Use any size ball to get a good workout.

PT Pilates Bands

Rosalie Brown does a workout using the PT Pilates Resistance Bands.

PT Pilates Ring Workout

Rosalie Brown does a Workout using the Pilates Ring by PT.

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