Eat Fit! Rosalie's Recipes
Simply Fit Board
Audio: Wellness Workout
Fountain of Youth Fitness Program
Rosalie Brown demo workout of her Fountain of Youth program. Free weights.
Maxi Climber: Workout 1 of 2
20-minute Maxi Climber workout, part 1 of 2.
Maxi Climber: Workout 2 of 2
Chair Gym Workout
Rosalie Brown gets you results using the Chair Gym. The Chair Gym is sold on the Shopping Channel.
Mini Trampoline Workout
Rosalie Brown does a workout using the PT Mini Trampoline.
Leg Magic Workout
This is the original high quality Leg Magic Workout Video by Rosalie Brown.
10-minute Abs Workout
Rosalie Brown has a special Ab Workout to tone and define those hidden abs! No equipment required.
This is a great 20-minute low-impact workout.
Big Ball Workout
Exercise & Therapy Balls are great tools for kids, young adults and the elderly.
Ball Workout: 20 minutes, 10 exercises, Pyramid Style
Use any size ball to get a good workout.
PT Pilates Bands
Rosalie Brown does a workout using the PT Pilates Resistance Bands.
PT Pilates Ring Workout
Rosalie Brown does a Workout using the Pilates Ring by PT.