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Total Gym Workout Videos

Total Gym Supreme Workout

Rosalie Brown does a workout with the Total Gym Supreme.

The Total Gym Challenge Workout

Join trainer Rosalie Brown as she leads you through a high intensity, calorie burning, total body workout. Incorporating cardio, strength training, and stretching exercises, you too can now take the Total Gym Challenge.

How to Set Up at Total Gym

In this video I demonstrate how to set up a Total Gym.

How to Take Down a Total Gym

Watch me demonstrate how to take down a Total Gym.

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